domingo, abril 2, 2023

BEST Strawberry Smoothie (4 elements!)


Get up to this refreshing strawberry smoothie recipe. With simply 4 fundamental elements you may have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.

Strawberry smoothie in a glass.

The Most Good Strawberry Smoothie

We’ve been exhausting at work within the kitchen making an attempt to good the essential strawberry smoothie recipe. This would possibly sound unusual, however we’ve turn into smoothie snobs and we’re not mad about it.

I imply, simply have a look at how scrumptious my prime 5 FFF smoothies are: 1. The Greatest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.

This straightforward recipe solely requires 4 elements and a high-speed blender. On this submit, we’ll share easy methods to make this straightforward smoothie, plus ideas and tips on easy methods to make it your individual.

Why you’ll like it!

  • Refreshing
  • Prepared in lower than 5 minutes
  • Wonderful consistency and creamy texture
  • Refined sugar-free
  • Made with actual elements

Strawberry Smoothie Components

Right here’s what you want in an effort to make one of the best strawberry smoothie recipe:

Frozen strawberries: we used frozen strawberries, however recent strawberries will work as effectively. We want frozen strawberries so that you simply don’t have to make use of any ice. Take a look at our tutorial on easy methods to freeze strawberries.

Banana: both a recent or frozen banana will work for this recipe! Take a look at our tutorial on easy methods to freeze bananas for smoothies.

Greek yogurt: Greek yogurt provides an honest quantity of protein and can make your smoothie further creamy. Be at liberty to make use of any sort you would like. We went with plain Greek yogurt, however vanilla or strawberry would work too.

Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!

Orange Juice: the way in which to get that cafe-worthy taste is the orange juice! We love the flavour and the enhance of vitamin c. Be certain to make use of 100% orange juice with no added sugar.

After testing many variations of this recipe, right here’s what we discovered:

  • Yogurt rocks: We went forwards and backwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and further protein. 
  • Orange juice is vital: We additionally examined this recipe with completely different sorts of liquid similar to almond milk, regular cow’s milk, and water and orange juice received time and again.
Smoothie ingredients in Vitamix.

The right way to Make a Strawberry Smoothie

What I like about smoothies is that it takes no time to make them! So, should you’re in a rush, smoothies are an important choice for you within the morning.

​Directions: To make this scrumptious wholesome strawberry smoothie, all it’s important to do is place all the things into your high-speed blender and mix on excessive till clean. 

Add extra liquid >> You’ll be able to both function is OR add a bit bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you may select so as to add no matter else you need to your smoothie. Take a look at a few of our favourite smoothie add-ins.

Smoothie Variations and Add-Ins


Make it a protein shake: seeking to get much more protein in your food regimen? Add a serving of your favourite vanilla or flavorless protein powder.

Make it tropical: add a tropical frozen fruit similar to mango or pineapple so as to add further sweetness.

Make it inexperienced: the easiest way to sneak greens into your food regimen is in a smoothie! Make this smoothie a strawberry inexperienced smoothie! 

Swap the berry: be at liberty to make use of any form of frozen berries on this recipe to actually make it your individual.

Add-In Concepts

  • seeds: chia or flax
  • nuts: walnuts, peanuts, cashews, or almonds
  • nut butter: peanut, cashew, or almond butter
Strawberry smoothie being poured into a glass.


Are strawberry smoothies wholesome?

For those who make your individual fruit smoothie at residence with no added sugar, then sure, a strawberry smoothie is a superb, wholesome choice.

What number of energy are in a strawberry smoothie?

In a selfmade strawberry smoothie recipe, there are about 214 energy.

What number of strawberries is 10 ounces?

For each 10 ounces of frozen strawberries, there are about 2 cups.

What’s a strawberry smoothie fabricated from?

Most strawberry smoothies are fabricated from frozen strawberries, frozen bananas, yogurt, and a liquid similar to almond milk or orange juice.

Strawberry smoothie in a cup.

Greatest Blender for Smoothies

We all the time wish to remind our readers that utilizing a high-speed blender is in your finest curiosity and we suggest both a Vitamix or Kitchen Ninja.

There may be nothing worse than having chunks of spinach in your inexperienced smoothie…amiright?!

Our Favourite


Seeking to improve your blender? Take a look at our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.

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smoothie in glass

Basic Strawberry Smoothie Recipe

This strawberry smoothie is really higher than the type you may get at a restaurant. It’s so creamy, thick, and made with solely 4 elements!

Prep: 10 minutesPrepare dinner: 0 minutesComplete: 10 minutes

Fats 0

Carbs 45

Protein 9

Yield 2 1x


  • 1.5 cups entire frozen strawberries
  • 1/2 medium banana
  • 1/2 cup plain nonfat Greek yogurt
  • 1 cup 100% orange juice


  1. Place all elements right into a high-speed blender and blend on excessive till clean.
  2. Possibility so as to add a bit bit extra orange juice relying on how thick/skinny you want your smoothies.
  3. Serve instantly.

Diet Details

Serving Measurement: 1/2
Energy: 214
Sugar: 34
Fats: 0
Carbohydrates: 45
Fiber: 4
Protein: 9

Writer: Lee FunkeClass: BreakfastMethodology: BlenderDelicacies: American

Key phrases: strawberry smoothie, strawberry smoothie recipe


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