[ad_1]
Bikerumor might earn a small fee from affiliate hyperlinks on this article. Be taught Extra
Excy is trying to assist cyclists, and all people, enhance their well being with a transportable recumbent train bike that’s light-weight, fold-able, and designed for coaching anyplace. It’s marketed at cyclists rehabilitating accidents; decrease limb, higher limb, and again accidents too, in addition to at hand cyclists on the lookout for a stationary coaching choice. Its adaptability means it could possibly be helpful for lots of people who discover themselves with a lowered variety of train choices for merely getting their coronary heart price up.
Excy Moveable Recumbent Train Bike
Excy was launched by Michele Mehl and Mike Rector who had been themselves on the lookout for transportable gym-spec train gear that might permit them to get a superb cardiovascular exercise in whereas rehabilitating varied accidents. For Michele, a damaged leg, two surgical procedures, a blood clot after which 5-months caught in a boot, had been sufficient to pressure her to design and produce her personal answer.
The Excy’s versatile design means it may be used whereas mendacity down, sitting down, kneeling, standing, and even within the plank place for what I think about can be a killer core exercise. The model has a lot of coaching examples on its web site for purchasers to observe. Certainly one of 12 examples could be seen under. Importantly, the movies are guided by a skilled bodily therapist giving recommendation on the proper ergonomic place. That stated, anybody wanting to make use of such gear would profit from consulting their very own bodily therapist to make sure the workouts are proper for them.
Resistance is adjustable from 2-70 lbs, and is bi-directional. Excy declare it affords 20x the resistance pressure and 30x the resistance torque of different transportable train bikes. The metal cranks are 6″ lengthy (152cm) and might settle for any 9/16″ foot or hand pedal.
As somebody at present rehabbing a hamstring tendinopathy, the place compressive loading of the tendon within the seated pedalling place is seemingly not a superb factor, the Excy has definitely piqued my curiosity.
Pricing & Availability
The Excy transportable stationary recumbent bike is obtainable at three worth factors, with varied add-ons, beginning at $699 USD. You should buy one outright, or lease it by paying in installments.
[ad_2]